Bruxelles, Belgium
Ambiorixplein 10
N/A
+32 28800618
Toilets
Excellent coaching. Flexible about rescheduling when work demands. The system is amazingly effective. I have hit my fitness goals far quicker than I thought possible. One of the best investments I've made. These 20 minutes really help.
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I found fit20 and was very critical at the beginning, but the concept sounded well and I went for it. Now almost 1 year later, I do not have any back pain anymore, my recovery process is way faster and body shape changed. Even after the first lockdown I managed to quickly build up the strength again and I am looking forward to start training again as soon as possible. The concept of 20min training per week, works perfectly for me. You can always find a slot to train in your daily routine. I personally enjoy the 1 to 1 or max. 1 to 2 training, as you can ask questions and have time to adjust the training if needed. Perfect concept for me!
I discovered FIT20 by chance on my Facebook NewsFeed. As I have an active working life, I lack time and predictability of my schedule, the concept of fit20 really seemed interesting to me because , it's really possible to find 20 minutes a week in a busy schedule. But also, being able to do the session in the early morning allows you to start your day dynamically, without impacting the availability at work. After the first session, I was impressed by the intensity of the training. My limbs were shaking as a result of the effort! I was immediately won over by the formula. And I signed up. Today, 2 years, I am still excited. I see myself making systematic progress. Each session is a real challenge and intense. But at the same time, it is \only\ 20 minutes. In addition, the attention and relationship with your coach allows a tailor-made progression. This also makes it possible to be always certain to do the exercises correctly and avoid injury. In addition, as all exercise parameters are encoded at each session, this gives an excellent view of the evolution of performance. I am extremely excited about fit20 training! Even the progression of my muscular abilities is encouraging. It makes you want to surpass yourself with each session. Fit20 is now part of my weekly routine. An important moment when I take time for myself to feel better and build better future abilities.
Best coaches and great exercise for thosr that like me dont have a lot of time to exercise but still want to keep their muscle mass in shape.
Intéressant dans le sens où je ne suis pas sportive du tout. Les exercices se passent en 20 minutes, pas besoin de se changer ni de prendre une douche. Instructeur très sympa, mais qui vous fait travailler les vingt minutes intensivement. Enregistrement de vos performances etc... Jusqu'ici , ça me va.
C’est une très bonne approche et mon coach est super attentif et dévoué. Je suis enchanté.
Parfait.Detente et sport.
Très bon endroit avec des personnes très accueillantes et bons coach.
Deli
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